We live in a society that often tells us that happiness can be found in material possessions and external circumstances. We’re bombarded with advertisements telling us that if we just buy the latest gadget or designer handbag, we’ll find joy and fulfillment. Around the holidays, the word “joy” echoes in the songs we sing, the […]
Unwrapping Joy: How to Find and Create Joy Read More »
Have you ever wondered how learning unfolds in our minds, much like the intricate folds of an origami project? Imagine the human brain as a complex origami masterpiece, with each fold representing a new learning experience. As we navigate the challenges and triumphs of learning, we forge neural pathways that shape our understanding of the
Unfolding the Secrets of Learning: An Origami Lesson Read More »
As teachers and parents, we know that children can often become overwhelmed, frustrated, or anxious in the classroom or at home. In these moments, it is important to have a designated calming space where children can go to reset their minds and calm their bodies. One way to create a calming space is to set
From Chaos to Calm: Unlock the Power of the Pause Place Read More »
Hey Teachers! What if we told you that by doing nothing, your students could benefit greatly in the classroom? Sounds too good to be true, right? Well, it’s not. We’re talking about mindfulness, and it’s a practice that has proven to reduce problematic behaviors in the classroom while providing a host of other benefits for
Mindfulness: How to Improve Everything by Doing Nothing Read More »
Dear Ordinary Extraordinary Humans – Welcome to an exciting exploration of the fascinating world of distractions! In our children’s picture book, “Cranium Critters: Einstein Acts When Squirrels Distract,” we explore the mischievous realm of squirrels—the kind that cause all kinds of nutty nonsense and distract us from our goals. Join us on a journey to
The Distraction Dilemma: How to Outsmart the Squirrels Read More »
Have you ever thought about the start of a new school year as similar to the process of adjusting to a change in the family? Just as families experience shifts in dynamics when changes occur, students and their families often undergo a period of adjustment once the novelty of the school year wears off. This
Adjusting to a New (Classroom) Family: Back-to-School Emotions Read More »
Do you remember the first time you encountered anxiety? Perhaps it was a fluttering in your stomach before a big test or a sudden rush of unease in a new situation. Anxiety can be a complex and elusive emotion, especially for children. In my work with elementary students, I’ve seen how anxiety can manifest in
Anxiety: Secrets to Unmasking the Many Faces it Wears Read More »
Has this ever happened to you? You’re in your kitchen when, without thinking, you grab the lid off a hot pot with your bare hands. What happens next? If your first instinct is to yank your hand away, congratulations! You’ve just demonstrated a classic example of an impulse – an automatic reaction without much thought.
Pause. Breathe. Think! A Simple Strategy for Impulse Control Read More »
Friendship can be kinda tricky. When kids are excited about having new friends, sometimes without meaning to, they end up pushing their friends away by doing things that ANNOY them. Has anyone ever accused you of being annoying? Then you might need to figure out how and when to stop so that you can keep
Growing Friendships: 3 Common Friendship Mistakes and How to Avoid Them Read More »
Are you an elementary school counselor searching for innovative methods to make social emotional learning (SEL) lessons more engaging and enjoyable for your students? Do you often find it challenging to encourage active participation in SEL activities? If you’re seeking a fun and interactive way to foster essential social emotional skills such as teamwork, communication,
How to Twist Your Approach to Social Emotional Learning Read More »
