Emotions

Feeling Sad Isn’t Bad: Emotional Discomfort Helps Kids Grow

Anger, Anxiety, Brain Awareness, Emotion Regulation, Emotional Intelligence, Emotions, Growth Mindset, SEL Lesson, Self-Awareness, Social Emotional Learning /

Parenting is no easy feat. It’s a job that requires patience, perseverance, and a lot of love. But one thing that often gets overlooked is the importance of allowing children to experience a range of emotions, even the uncomfortable ones. As much as we want to protect our kids from pain and discomfort, it’s important […]

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Unlocking the Power of the Brain: Emotion Regulation & Cranium Critters™

Brain Awareness, Emotion Regulation, Emotional Intelligence, Emotions, Manage Emotions, SEL Lesson, Self-Awareness, Social Emotional Learning /

Do you ever wonder what’s happening in your brain when you experience strong emotions? How can understanding the inner workings of the brain empower children (and adults) to better manage their thoughts, feelings, and actions? Let’s explore the fascinating world of the brain and how teaching children about its functions can give them the tools

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