Gratitude

Unwrapping Joy: How to Find and Create Joy

We live in a society that often tells us that happiness can be found in material possessions and external circumstances. We’re bombarded with advertisements telling us that if we just buy the latest gadget or designer handbag, we’ll find joy and fulfillment. Around the holidays, the word “joy” echoes in the songs we sing, the […]

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End-of-Year Transition: The Kaleidoscope of Change

As the school year comes to a close, it’s natural for students, parents, and educators to reflect on the journey they’ve taken together. This reflection often brings about thoughts of change, and the potential challenges and excitement that lie ahead. Change can sometimes be intimidating, but today, we’ll explore how change is simply a different

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“It’s a Wonderful Life” – An Inspiring Reminder

“Each man’s life touches so many other lives. When he isn’t around he leaves an awful hole, doesn’t he?” This line from the movie “It’s a Wonderful Life” really strikes a chord with me. I’ve seen the movie dozens of times.  Yet once again this holiday season, Clarence, an angel-in-training, reminds me of just how

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The Present of Presence: The Greatest Gift of All

Throughout the holiday season, many of us find ourselves caught up in the excitement of gift-giving and receiving. We rush to buy the perfect presents, wrap them up with care, and place them under the tree, eagerly awaiting the moment when we can finally see the looks of joy on our loved ones’ faces as

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An Innovative SEL Lesson: An Attitude of Gratitude Can Change Your Life

Gratitude is the feeling of being thankful and appreciative for something or someone. It’s a powerful emotion that can have a huge impact on our mental and physical well-being. Research has shown that practicing gratitude can have a number of benefits for the brain. For example, it can help to reduce stress and anxiety, improve

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