Imagine a beautiful beach, bathed in sunlight. The ocean stretches out before you, its waves rising and falling rhythmically. As you watch, you can’t help but notice how each wave is different—some gentle and peaceful, others powerful and intense. Just like those waves, our emotions ebb and flow within us. In a child’s world, emotions […]
An Ocean of Emotions: How to Navigate the Waves of Feelings Read More »
Have you ever wondered how learning unfolds in our minds, much like the intricate folds of an origami project? Imagine the human brain as a complex origami masterpiece, with each fold representing a new learning experience. As we navigate the challenges and triumphs of learning, we forge neural pathways that shape our understanding of the
Unfolding the Secrets of Learning: An Origami Lesson Read More »
Chutes and Ladders is a classic board game that can serve as an excellent springboard for discussing the ups and downs of life with children. The game’s simple mechanics of climbing ladders and sliding down chutes symbolize the highs and lows we all experience in life. Here are some ways school counselors (or other adults)
Chutes and Ladders: Learning About Life’s Ups & Downs Read More »
Does your child frequently show up unprepared for events or activities, resulting in negative consequences? Do you find yourself feeling frustrated by their inability to plan ahead or make thoughtful decisions? Are your well-intentioned warnings ignored by your child, despite their feelings of regret later? If these challenges resonate with you, you are not alone.
Help Kids See Into the Future: A Tool for ADHD Read More »
Parenting is no easy feat. It’s a job that requires patience, perseverance, and a lot of love. But one thing that often gets overlooked is the importance of allowing children to experience a range of emotions, even the uncomfortable ones. As much as we want to protect our kids from pain and discomfort, it’s important
Feeling Sad Isn’t Bad: Emotional Discomfort Helps Kids Grow Read More »
Hi everyone! Have you ever heard of affirmations? Affirmations are simple, positive statements that we repeat to ourselves to provide encouragement and motivation. And did you know that they are based on science? Our brain’s language is repetition. Whatever we say or think or do repeatedly sticks in our brain. When we practice doing something
Affirmations: Powerful Little Pep Talks for Your Brain Read More »
Imagine this: your child is faced with a problem at school and instead of feeling frustrated or overwhelmed, they confidently come up with a creative solution. As a parent, you know that this kind of adaptability and flexibility is key to your child’s success in school and in life. But how can you help your
Bend and Stretch Your Brain: An SEL Lesson on Flexible Thinking Read More »
As the new year approaches, it’s a great opportunity for parents and teachers to help their elementary aged children develop a growth mindset. But what exactly is a growth mindset? It’s the belief that one’s abilities and intelligence can be developed and improved through effort and perseverance. This is in contrast to a fixed mindset,
New Year, New Mindset: Cultivating a Growth Mindset Read More »
