Social Emotional Learning

End-of-Year Transition: The Kaleidoscope of Change

As the school year comes to a close, it’s natural for students, parents, and educators to reflect on the journey they’ve taken together. This reflection often brings about thoughts of change, and the potential challenges and excitement that lie ahead. Change can sometimes be intimidating, but today, we’ll explore how change is simply a different […]

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Unlocking The Secrets Of Emotion: A Guide For Parents And Teachers

As parents and teachers, we often find ourselves struggling to navigate the emotional ups and downs of our children. One moment they are overjoyed with excitement, and the next, they are reduced to tears. It can be challenging to know how to help our children manage their emotions effectively. However, by understanding the science of

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SEL for ALL: Social Emotional Learning Promotes Equity in Education

Education is a powerful tool that can open doors and create opportunities for individuals from all walks of life. However, access to quality education is not always equitable, and students from marginalized backgrounds often face systemic barriers to academic success. One way to address this issue is by incorporating social emotional learning (SEL) into education.

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Overcome Test Anxiety: Plant Seeds of Confidence

Oh, spring. The sun is shining, the flowers are blooming, and the students are…stressed out of their minds? Ah, yes, it must be state testing season!  As elementary teachers, we know that testing can be a source of anxiety for our students. But fear not! There are plenty of strategies that we can use to

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Feeling Sad Isn’t Bad: Emotional Discomfort Helps Kids Grow

Parenting is no easy feat. It’s a job that requires patience, perseverance, and a lot of love. But one thing that often gets overlooked is the importance of allowing children to experience a range of emotions, even the uncomfortable ones. As much as we want to protect our kids from pain and discomfort, it’s important

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Affirmations: Powerful Little Pep Talks for Your Brain

Hi everyone! Have you ever heard of affirmations? Affirmations are simple, positive statements that we repeat to ourselves to provide encouragement and motivation. And did you know that they are based on science? Our brain’s language is repetition. Whatever we say or think or do repeatedly sticks in our brain. When we practice doing something

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Winter Fun Boosts Executive Function Skills in Children

Winter is the perfect time to have some fun and strengthen those important executive function skills in children! Executive function skills include things like planning, decision making, problem solving, and impulse control, which can help kids do better in school, make healthier choices, and build better relationships with others. So, let’s bundle up and get

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Teaching Kids the Art of Memory Making: An SEL Lesson about Positive Impressions

Today, we’re going to be talking about something that affects all of us – memories. Did you know that we have the power to shape the memories that others have of us? That’s right, everything we do and say gets stored in “memory files” in the minds of those around us, and it’s up to

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Innovative SEL Lesson: The Balloon and Skewer Activity for Regulating Emotions

Have you ever had a disagreement with a friend and felt like your emotions were blowing up like a balloon? It can be tough to stay calm and find a solution when we’re feeling strong emotions like anger or frustration. But there’s a fun and educational way to practice managing our emotions and solving problems

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