Simple Memory Strategy for Easing Back-to-School Anxiety

The start of a new school year often comes with a mix of excitement, curiosity… and yes, a few jitters. Adjusting to a new classroom, a different teacher, and a whole new group of classmates can stir up nerves—or even a little anxiety—in children. This is completely normal. But when

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How The Cranium Critters Empower Your Child’s Amazing Brain

Just like a winning team, the different parts of your child’s brain perform best when they communicate and cooperate. With the upcoming launch of Cranium Critters: Teaming Up with the Memory Keeper, now is a perfect time to explore how thoughts, emotions, and memories collaborate to help children navigate life’s

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Lesson Plan: “Say It or Save It?” – Your Social Filter

Have you ever heard a student blurt out something unkind without thinking? Just like a coffee filter catches the gritty grounds while letting the flavor through, our brain has a filter that helps us decide which thoughts to share and which to keep inside. This engaging lesson teaches children how

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Lesson Plan: The Time Management Jar – A STEAM Challenge

Engage students in a hands-on STEM challenge to learn the importance of prioritization and time management. This lesson uses a jar, golf balls, and beans to illustrate how completing HAVE TOs first creates space for WANT TOs. Includes troubleshooting tips, writing prompts, and an extension activity!

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Winter Fun with Purpose: 10 Great Brain Boosting Activities for Kids

Are you looking for ways to keep your kids active and learning during the winter months? The chilly season might seem like a time for hibernation, but it’s actually the perfect opportunity to strengthen essential life skills—all while having fun. Executive function skills are the brain’s “management system.” These skills—such

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Mind-Fall-ness: The Best Calming Activities for Autumn

As the fall season rolls in, it brings cooler air, vibrant colors, and new opportunities for children to connect with nature and their inner selves. Fall is the perfect time to slow down, notice the changes around us, and practice mindfulness. Whether you’re a parent, teacher, or counselor, these seasonal

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Shake Up Your SEL with a Mind Jar

Have you ever noticed how children’s emotions can take over in a flash? Maybe you’ve seen a student’s frustration boil over during a tricky math problem or their anxiety spike when the unexpected happens. When this happens, unproductive words and actions can follow and even spiral out of control. As

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These Classic Games are Fun and Good for Your Brain!

Remember those classic activities we used to do as kids, like word searches, crossword puzzles, and “Seek & Find” games? They were often assigned as busy work or something to pass the time, but did you know they also offer numerous benefits for brain development? It’s time to bring these

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Parenting in the Age of Screens: Finding a Healthy Balance

Have you ever heard the quote, “You can’t put an old head on young shoulders”? It’s a proverb that emphasizes the value of experience in making wise decisions. My Irish Nana, like many grandparents of her generation, often used this saying to remind us that maturity and life experience are

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An Ocean of Emotions: How to Navigate the Waves of Feelings

Imagine a beautiful beach, bathed in sunlight. The ocean stretches out before you, its waves rising and falling rhythmically. As you watch, you can’t help but notice how each wave is different—some gentle and peaceful, others powerful and intense. Just like those waves, our emotions ebb and flow within us.

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10 Great Games for Boosting Executive FUNctioning!

Did you know that in addition to being fun to play, board games provide great exercise for your child’s brain? Board games can be an enjoyable way for all kids, including those with learning and attention challenges, to build their brain’s executive function skills.  Executive functions are the mental processes

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