Mindfulness: How to Improve Everything by Doing Nothing
Hey Teachers! What if we told you that by doing nothing, your students could benefit greatly in the classroom? Sounds too good to be true, right? Well, it’s not. We’re talking about mindfulness, and it’s a practice that has proven to reduce problematic behaviors in the classroom while providing a
The Distraction Dilemma: How to Outsmart the Squirrels
Dear Ordinary Extraordinary Humans – Welcome to an exciting exploration of the fascinating world of distractions! In our children’s picture book, “Cranium Critters: Einstein Acts When Squirrels Distract,” we explore the mischievous realm of squirrels—the kind that cause all kinds of nutty nonsense and distract us from our goals. Join
Adjusting to a New (Classroom) Family: Back-to-School Emotions
Have you ever thought about the start of a new school year as similar to the process of adjusting to a change in the family? Just as families experience shifts in dynamics when changes occur, students and their families often undergo a period of adjustment once the novelty of the
Anxiety: Secrets to Unmasking the Many Faces it Wears
Do you remember the first time you encountered anxiety? Perhaps it was a fluttering in your stomach before a big test or a sudden rush of unease in a new situation. Anxiety can be a complex and elusive emotion, especially for children. In my work with elementary students, I’ve seen
Pause. Breathe. Think! A Simple Strategy for Impulse Control
Has this ever happened to you? You’re in your kitchen when, without thinking, you grab the lid off a hot pot with your bare hands. What happens next? If your first instinct is to yank your hand away, congratulations! You’ve just demonstrated a classic example of an impulse – an
Growing Friendships: 3 Common Friendship Mistakes and How to Avoid Them
Friendship can be kinda tricky. When kids are excited about having new friends, sometimes without meaning to, they end up pushing their friends away by doing things that ANNOY them. Has anyone ever accused you of being annoying? Then you might need to figure out how and when to stop
Growing Friendships: An Innovative Social Skills Lesson
As the school year kicks off, it’s a season of new beginnings. Just like the changing leaves and the promise of fresh growth, this is the time when we all have the chance to sow the seeds of something truly beautiful—friendship. Whether you’re a student moving to he next grade,
Pick Up Sticks: An Essential Skill Builder!
As an elementary school counselor, I am always on the lookout for innovative and effective ways to teach social-emotional skills to the students I work with. Amidst the myriad of resources available, I have found that classic table and floor games offer a delightful and engaging approach to developing essential
How to Twist Your Approach to Social Emotional Learning
Are you an elementary school counselor searching for innovative methods to make social emotional learning (SEL) lessons more engaging and enjoyable for your students? Do you often find it challenging to encourage active participation in SEL activities? If you’re seeking a fun and interactive way to foster essential social emotional
Chutes & Ladders: A Great Game for Teaching and Learning
Chutes and Ladders is a classic board game that can serve as an excellent springboard for discussing the ups and downs of life with children. The game’s simple mechanics of climbing ladders and sliding down chutes symbolize the highs and lows we all experience in life. Here are some ways
Ned’s Head: An Engaging Game and Powerful Teaching Tool
As an elementary school counselor, I’m always on the lookout for engaging tools to teach social-emotional skills. Enter What’s in Ned’s Head, a whimsical game that has become a favorite game in my counseling sessions. This quirky and delightful game not only captivates young minds but also provides practical ways
Help Kids See Into the Future: A Tool for ADHD
Does your child frequently show up unprepared for events or activities, resulting in negative consequences? Do you find yourself feeling frustrated by their inability to plan ahead or make thoughtful decisions? Are your well-intentioned warnings ignored by your child, despite their feelings of regret later? If these challenges resonate with
Standing Out & Blending In – Lessons from a Sea Dragon
Have you ever seen a sea dragon? When encountering the awe-inspiring beauty and gracefulness of a sea dragon gliding through the water, it’s hard not to be captivated. These majestic creatures possess a remarkable ability to blend into their surroundings, ensuring their safety and survival in the vast ocean. As
Exploring the Great Outdoors: 5 Benefits for Children
Recently, I took a leisurely walk with some friends. One friend brought along her preschool-aged children, and watching them explore and interact with nature was a joyous sight. It was a breath of fresh air, both literally and metaphorically. The experience made me reflect on the incredible importance of outdoor
A Mental Dress Rehearsal: Planning in Your Mind
As the sun begins to set, you find yourself sitting behind the wheel of your car, ready to embark on a flurry of evening activities. As you navigate the familiar route home, your mind springs into action, engaging in a mental dress rehearsal of the tasks that lie ahead. You
Structured Screen Time: Disconnecting from Screens & Connecting With Real Life
As the summer season approaches, parents face a familiar challenge: how to encourage their children to step away from screens and engage in meaningful activities. While it may seem that children can pay attention to screens for hours without any apparent issues, it is crucial to recognize the long-term consequences
Finger Traps: Fun Toys for Powerful Lessons
Finger traps are simple yet intriguing little toys made from woven bamboo, paper, or plastic. They consist of a hollow, tubular structure with open ends. When you insert your fingers into each end and attempt to pull them out, the trap tightens around your fingers, making it challenging to free
Kids & Phones: Making Wise Choices in the Digital Age
We live in an age where technology has become an integral part of our lives, and children are being given cell phones at younger and younger ages. Inspired by the beloved children’s book “If You Give a Mouse a Cookie,” let’s discuss the topic of giving a kid a cell